CrossFit
Jääkarhu

IF YOU’RE LOOKING FOR A NEW WAY OF DOING THINGS – IF YOU’RE LOOKING FOR A COMMUNITY AND GYM THAT YOU CAN BE PROUD OF, THEN LOOK NO FURTHER. THOSE THAT JOIN ARE A SPECIAL BREED.

Become a Karhu Bear

Our purpose is simple: to build the best gym in the world. Knowing that a gym is only as strong as the community that supports it, we are committed to providing world-class coaching, programming and customer service. It is our goal to take people from point A to point B – from where they are to where they want to go. We offer two programs: Karhu CrossFit and Karhu Method.

Less talk, more do.

This is not just a place for elite athletes.

This is a place for people who are determined to improve their fitness and wellness. We provide levels based on your goals, interest and commitment but we strive to form one community. Learn more about our two class offerings below.

Karhu
Crossfit

YOU DO NOT NEED TO “BE FIT” TO ENTER THE PROGRAM… BUT YOU WILL GET FIT WITH CONSISTENCY, HARD WORK AND SOME FUN ALONG THE WAY.

Karhu
Method

CROSSFIT JÄÄKARHU’S KARHU METHOD PROGRAM IS DESIGNED SPECIFICALLY FOR THOSE WHO HAVE DECIDED TO MAKE CROSSFIT THEIR SPORT.

Try a free week of training on us.

We want to ensure that you feel part of the community and want to become the best version of yourself. One day or Day one? You decide.

FOLLOW US @KARHUSTRENGTH ON INSTAGRAM

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Karhu Classic 2019 Athlete: @rperseg 📸: @samauburnphotography #crossfitjaakarhu #community #fitness #crossfit #austin

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4 weeks ago

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#Repost @sarafina_lynn ・・・ Want to know my why?? ⬇️ Recently collaborated with @jtsellsatx — he’s researching things to do in 78745 !! • Link in Bio!! • You can also test your “Jackie” time, for a chance to win a 20$ @pokepokebowls gift card!

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1 month ago

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Karhu Classic Athlete Briefing •••• Thank you to everyone that showed up to compete, judge, coach and support. We made new friends and new memories. Until next time! 📸 @samauburnphotography #crossfitjaakarhu #crossfit #karhuclassic #austin #fitness #community

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1 month ago

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Join us this Saturday at 830am for our Community Workout! Bring Friends and Family! All levels are welcome. #crossfitjaakarhu #crossfit #austin #community #fitness

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1 day ago

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Anyone else this excited about the weekend?!? Reminder that the gym is closed this Saturday (and no 6pm Friday class) but we will be posting a Track Workout for you bears. Thanks for being awesome and understanding! #community #crossfit #fitness #crossfitjaakarhu #austin 📸 @samauburnphotography

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1 week ago

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Memorial Day Schedule: Start your holiday off with Yoga led by @lindsey_k_mathews at 8:00am. Followed by “Murph” (we will have 4 options for options/scales) at 9:00am! #community #crossfitjaakarhu #crossfit #fitness #austin

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1 month ago

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June Athlete of the Month: Michael Gonzalez AKA @mikeagonz13 ——————————————————— Q: When did you join CrossFit? A: I joined CrossFit about 2.5 months ago! •••• Q: What made you decide to join? A: I have to give a shout out to the big homie, @fxpmusic for this one! We’ve been friends for long time, and I had been telling him I wanted to start workin out again and was interested in joining a gym. He linked me directly to y’all! I came and did the first free week, and loved it. •••• Q: What are your favorite movements/workouts? A: I’ve been diggin all the cardio workouts we’ve been doin! All the 200/400 meter runs mixed in with squats, pull-ups, push-ups, burpees and exercises like that. •••• Congrats again, Michael!! Your attitude, hard work & good taste in music is contagious! We love having you in our Perhe! #gobears #karhu #crossfitjääkarhu

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3 weeks ago

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Karhu Classic 2019 Recap Video by @samauburnphotography #fitness #austin #community #crossfit

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1 month ago

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“The legacy of heroes is the memory of a great name and the inheritance of a great example.” Benjamin Disraeli Yesterday we had the opportunity to celebrate those that died fighting for our freedom. Thank you to everyone that showed up to take on “Murph”. #community #crossfitjaakarhu #memorialday #murph #austin #fitness

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4 weeks ago

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Happy Mother’s Day to all of our amazing and strong mama bears (fur baby mamas included). We love you and appreciate you!

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1 month ago

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K Bear #crossfitjaakarhu

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1 month ago

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Save the Date •••• Aug 10: Rx Division Aug 31: Scaled Division •••• Hot & Heavy will be a team comp made up of a male/female pair. The second weekend of August is Rx Division only and the last weekend will be Scaled Division. Each division will be open to 20 Spots. The entry fee is $120/Team. Registration goes live Monday, July 1! #crossfitjaakarhu #crossfit #fitness #community #austin #competition #local

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Located at 139 E. St. Elmo Austin, Tx 78745